As an adult we may remark on a beautiful day, but can we notice the day as if we were a child? If we take a walk, can we focus on the leaves on the trees and how the breeze move them, their myriad colors and textures. Can we focus our gaze long enough to reveal in the sensory experience.
I believe we can because we knew how to do this when we were children. It is just a matter of slowing down to a child's pace to allow ourselves the luxury of time to take in what we normally rush past.